Thursday Counseling
Get to Know Us
Hi! I'm Taylor, the founder of Thursday Counseling, and I work with adults and couples.
Life transitions have a way of shaking our sense of self. You might look like you're holding it together, but internally you feel stuck and just not like yourself anymore. A breakup, a new job, a move, shifting relationships can bring all of that to the surface. I work with adolescents, adults, and couples navigating these in-between spaces. If you find yourself overthinking, stuck in patterns you can’t seem to break, or more anxious and disconnected than you used to be, therapy with me is a place to find your footing.
My style is collaborative, direct, and warm. I’ll share honest feedback and offer new perspectives while also creating a space that feels supportive and real. This isn't about "fixing" you; it’s about understanding what’s underneath to help you get back to yourself… sometimes with humor to help soften the hard challenges.

Frequently Asked Questions
Q: What is a phone consult?
A: I offer a free 20-minute phone consultation where we will briefly discuss what brings you to therapy, your goals, and get a sense of whether we're good fit. I'll also tell you a bit about how I work and what therapy with me typically looks like.
Q: How do I prepare for my intake session?
A: Please complete the initial intake paperwork that will be sent to you via the client portal. Apart from that, not much preparation is needed, although it may be helpful to make a note of some things that are bothering you, your goals, and any concerns you'd like to address.
Q: What insurance do you accept?
A: I accept most insurance including: BCBSRI, Aetna, United Healthcare, Harvard Pilgrim, Tufts, Optum, and Neighborhood. I can also provide a superbill upon request.
Q: Do you offer a sliding scale? A: I offer a limited number of sliding scale positions and keep a waitlist when those positions are full. Please inquire further at your initial consult or intake session about availability. I typically don't require documentation - just an honest conversation about what feels sustainable for you!
Q: What if I don't feel a connection?
A: It happens! A strong therapeutic relationship is critical to the success of therapy. If we're not the right fit, I'll support you in finding another therapist who may be better suited to your needs.

